Wyprzedane
Więcej o książce
Learn all aspects of this popular technique - with full color photographs helping you to achieve a new grace and confidence in your movements. "Unlearn" all the bad postural habits that have distorted your body with tension, aches, pains and fatigue, whether it's a slouching at your computer screen or overarching your back. Rediscover your natural ways of sitting, standing, moving and thinking to enjoy a healthier, happier life, more at ease with your body.
Zakup książki
Live Better: Alexander Technique, Joe Searby
- Język
- Rok wydania
- 2007
- Oprawa
- (miękka)
Jak tylko się pojawi, wyślemy Ci wiadomość e-mail.
Metody płatności
Brakuje nam tutaj Twojej recenzji.
- Tytuł
- Live Better: Alexander Technique
- Podtytuł
- Skills And Inspirations For Well-Being
- Język
- angielski
- Autorzy
- Joe Searby
- Wydawca
- Duncan Baird Publishers
- Rok wydania
- 2007
- Oprawa
- miękka
- Liczba stron
- 128
- ISBN10
- 1844833895
- ISBN13
- 9781844833894
- Seria
- Ocena
- 2,35 z 5
- Opis
- Learn all aspects of this popular technique - with full color photographs helping you to achieve a new grace and confidence in your movements. "Unlearn" all the bad postural habits that have distorted your body with tension, aches, pains and fatigue, whether it's a slouching at your computer screen or overarching your back. Rediscover your natural ways of sitting, standing, moving and thinking to enjoy a healthier, happier life, more at ease with your body.