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Would you like to feel less stressed, live more calmly, and be more content? The simple ideas that mindfulness teaches can help you achieve all these things, by allowing you to live in the moment and embrace all that life has to offer. Bursting with tips, centering statements, and activities, How to Be Mindful will provide you with everything you need to make every day full of gratitude and peace.
Zakup książki
How to Be Mindful, Anna Barnes
- Język
- Rok wydania
- Oprawa
- (miękka)
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- Tytuł
- How to Be Mindful
- Język
- angielski
- Autorzy
- Anna Barnes
- Oprawa
- miękka
- Liczba stron
- 160
- ISBN10
- 1849538972
- ISBN13
- 9781849538978
- Seria
- Ocena
- 3,8 z 5
- Opis
- Would you like to feel less stressed, live more calmly, and be more content? The simple ideas that mindfulness teaches can help you achieve all these things, by allowing you to live in the moment and embrace all that life has to offer. Bursting with tips, centering statements, and activities, How to Be Mindful will provide you with everything you need to make every day full of gratitude and peace.