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Anyone can practice healing, relaxing massage on friends and family with the help of these easy-to-follow instructions. Whether to ease tense muscles after sports or workouts, or to relax everyday tension, there are appropriate techniques for all parts of the body. Written in collaboration with an accredited massage therapist, the book is illustrated with photos showing how to execute each move safely.
Zakup książki
Personal Trainer, Paul Wills, Esme Floyd
- Język
- Rok wydania
- 2010
- Oprawa
- (miękka)
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- Tytuł
- Personal Trainer
- Podtytuł
- Body Massage
- Język
- angielski
- Autorzy
- Paul Wills, Esme Floyd
- Wydawca
- Carlton Books
- Rok wydania
- 2010
- Oprawa
- miękka
- Liczba stron
- 128
- ISBN10
- 1847324746
- ISBN13
- 9781847324740
- Seria
- Tagi
- Zdrowie, Tematyka medyczna, Relaks, Masaże
- Ocena
- 3,65 z 5
- Opis
- Anyone can practice healing, relaxing massage on friends and family with the help of these easy-to-follow instructions. Whether to ease tense muscles after sports or workouts, or to relax everyday tension, there are appropriate techniques for all parts of the body. Written in collaboration with an accredited massage therapist, the book is illustrated with photos showing how to execute each move safely.