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Introduces an effective, doctor-designed twelve-week program that includes easy-to-follow meal plans, more than two hundred healthful and delicious recipes, detailed guidelines for eating out, a long-term strategy for keeping the weight off, and a low-intensity, fat-burning, and toning fitness program designed to maximize the results. Original. 400,000 first printing.
Zakup książki
The Alli Diet Plan, Caroline M. Apovian
- Język
- Rok wydania
- 2007
- Oprawa
- (miękka)
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- Tytuł
- The Alli Diet Plan
- Podtytuł
- Your Essential Guide to Success with Alli
- Język
- angielski
- Autorzy
- Caroline M. Apovian
- Wydawca
- Meredith Books
- Rok wydania
- 2007
- Oprawa
- miękka
- Liczba stron
- 352
- ISBN10
- 0696235382
- ISBN13
- 9780696235382
- Seria
- Ocena
- 3,2 z 5
- Opis
- Introduces an effective, doctor-designed twelve-week program that includes easy-to-follow meal plans, more than two hundred healthful and delicious recipes, detailed guidelines for eating out, a long-term strategy for keeping the weight off, and a low-intensity, fat-burning, and toning fitness program designed to maximize the results. Original. 400,000 first printing.