Bookbot

Stretching

The Stress-free Way to Stay Supple, Keep Fit and Exercise Safely

Ocena książki

Parametry

  • 160 stron
  • 6 godzin czytania

Więcej o książce

A licensed physical therapist explains how to recondition the entire body with a comprehensive, twenty-one-day program designed to enhance posture and counter the effects of aging, presenting detailed instructions and step-by-step full-color illustrations for a series of stretching exercises, including warm-up and cool-down stretches. Original.

Zakup książki

Stretching, Suzanne Martin, Stephanie Richards

Język
Rok wydania
2005
Oprawa
(miękka)
Jak tylko się pojawi, wyślemy Ci wiadomość e-mail.

Metody płatności

4,0
Bardzo dobra
41 Ocena

Brakuje nam tutaj Twojej recenzji.

Tytuł
Stretching
Podtytuł
The Stress-free Way to Stay Supple, Keep Fit and Exercise Safely
Język
angielski
Rok wydania
2005
Oprawa
miękka
Liczba stron
160
ISBN10
0756609526
ISBN13
9780756609528
Seria
Ocena
4 z 5
Opis
A licensed physical therapist explains how to recondition the entire body with a comprehensive, twenty-one-day program designed to enhance posture and counter the effects of aging, presenting detailed instructions and step-by-step full-color illustrations for a series of stretching exercises, including warm-up and cool-down stretches. Original.