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This is a gentle and effective workbook and guide to Healing the Child Within. It can be used with or without having already read Healing the Child Within.Using numerous experiential exercises that the reader can do at their own pace, physician and author Charles Whitfield takes us on a healing journey into our inner and outer life. Once a reader starts this book, the healing process begins -- even if they rarely do any of its exercises.One of the highlights of this book is the clear description of age regression, one of the most crucial concepts in healing and recovery.
Zakup książki
A Gift to Myself, Charles L. Whitfield
- Język
- Rok wydania
- 1990
- Oprawa
- (miękka)
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- Tytuł
- A Gift to Myself
- Podtytuł
- A Personal Workbook and Guide to "Healing the Child Within"
- Język
- angielski
- Autorzy
- Charles L. Whitfield
- Wydawca
- Health Communications, Inc.
- Rok wydania
- 1990
- Oprawa
- miękka
- Liczba stron
- 272
- ISBN10
- 1558740422
- ISBN13
- 9781558740426
- Seria
- Kategorie
- Tagi
- Tematyka psychologiczna, Miłość, Relacje, Zdrowie psychiczne, Motywacja, Umysł & Ciało, Trauma, Uzależnienie, Narkomania, Zespół stresu pourazowego
- Ocena
- 4,2 z 5
- Opis
- This is a gentle and effective workbook and guide to Healing the Child Within. It can be used with or without having already read Healing the Child Within.Using numerous experiential exercises that the reader can do at their own pace, physician and author Charles Whitfield takes us on a healing journey into our inner and outer life. Once a reader starts this book, the healing process begins -- even if they rarely do any of its exercises.One of the highlights of this book is the clear description of age regression, one of the most crucial concepts in healing and recovery.