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Instant Reflexology for Stress Relief
Simple Techniques to Relieve Stress and Enhance Your Mind
Autorzy
Ocena książki
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"The ancient art of reflexology is based on the premise that our bodies are reflected in miniature in our feet and hands, and by massaging these specific "reflex points" we can enhance our overall health and well being. This guide shows to relax, tone, enhance and relieve the whole mind-body system with easy-to-follow instructions and photographs. With clear step-by-step photographs and informative text by one of the leading reflexology practitioners, Reflexology is a perfect introduction to the subject for all those concerned with improving their health." --provided by Goodreads.
Zakup książki
Instant Reflexology for Stress Relief, Rosalind Oxenford
- Język
- Rok wydania
- 2002
- Oprawa
- (miękka)
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- Tytuł
- Instant Reflexology for Stress Relief
- Podtytuł
- Simple Techniques to Relieve Stress and Enhance Your Mind
- Język
- angielski
- Autorzy
- Rosalind Oxenford
- Wydawca
- Barnes & Noble Inc
- Rok wydania
- 2002
- Oprawa
- miękka
- Liczba stron
- 72
- ISBN10
- 0760732264
- ISBN13
- 9780760732267
- Seria
- Tagi
- Ocena
- 4,1 z 5
- Opis
- "The ancient art of reflexology is based on the premise that our bodies are reflected in miniature in our feet and hands, and by massaging these specific "reflex points" we can enhance our overall health and well being. This guide shows to relax, tone, enhance and relieve the whole mind-body system with easy-to-follow instructions and photographs. With clear step-by-step photographs and informative text by one of the leading reflexology practitioners, Reflexology is a perfect introduction to the subject for all those concerned with improving their health." --provided by Goodreads.