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Written by two endurance athletes, Adventure Racing covers the sport from its origins in New Zealand 20 years ago through today. It delves into the nuts and bolts of navigation and orientation, mountain biking, trekking, rope skills, and paddling. Information on nighttime racing and training, how to prevent injury and illness, fuel and hydration, and what to expect after a race are included.
Zakup książki
Adventure Racing, Ian Adamson, Lizzie Caldwell, Barry Siff
- Język
- Rok wydania
- 2001
- Oprawa
- (miękka)
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- Tytuł
- Adventure Racing
- Podtytuł
- The Ultimate Guide
- Język
- angielski
- Autorzy
- Ian Adamson, Lizzie Caldwell, Barry Siff
- Wydawca
- Velo Press
- Rok wydania
- 2001
- Oprawa
- miękka
- Liczba stron
- 256
- ISBN10
- 1884737900
- ISBN13
- 9781884737909
- Seria
- Kategorie
- Tagi
- Przygodowe, Sport, Przewodniki
- Ocena
- 3,3 z 5
- Opis
- Written by two endurance athletes, Adventure Racing covers the sport from its origins in New Zealand 20 years ago through today. It delves into the nuts and bolts of navigation and orientation, mountain biking, trekking, rope skills, and paddling. Information on nighttime racing and training, how to prevent injury and illness, fuel and hydration, and what to expect after a race are included.