Wyprzedane
Curves, Twists and Bends
A Practical Guide to Pilates for Scoliosis
Autorzy
Ocena książki
Parametry
- 160 stron
- 6 godzin czytania
Więcej o książce
This clear and concise book explains what scoliosis is, its symptoms, and its physical and psychological impact. It includes a series of Pilates exercises, designed by the authors specifically to promote flexibility, posture and muscle strength in scoliosis sufferers, and also vital information on what exercises to avoid.
Zakup książki
Curves, Twists and Bends, Alan Herdman, Annette Wellings
- Język
- Rok wydania
- 2009
- Oprawa
- (miękka)
Jak tylko się pojawi, wyślemy Ci wiadomość e-mail.
Metody płatności
Brakuje nam tutaj Twojej recenzji.
- Tytuł
- Curves, Twists and Bends
- Podtytuł
- A Practical Guide to Pilates for Scoliosis
- Język
- angielski
- Autorzy
- Alan Herdman, Annette Wellings
- Wydawca
- Jessica Kingsley Publishers
- Rok wydania
- 2009
- Oprawa
- miękka
- Liczba stron
- 160
- ISBN10
- 1848190255
- ISBN13
- 9781848190252
- Seria
- Kategorie
- Ocena
- 3,3 z 5
- Opis
- This clear and concise book explains what scoliosis is, its symptoms, and its physical and psychological impact. It includes a series of Pilates exercises, designed by the authors specifically to promote flexibility, posture and muscle strength in scoliosis sufferers, and also vital information on what exercises to avoid.