Wyprzedane
Parametry
- 160 stron
- 6 godzin czytania
Więcej o książce
This clear and concise book explains what scoliosis is, its symptoms, and its physical and psychological impact. It includes a series of Pilates exercises, designed by the authors specifically to promote flexibility, posture and muscle strength in scoliosis sufferers, and also vital information on what exercises to avoid.
Zakup książki
Curves, Twists and Bends, Annette Wellings, Alan Herdman
- Język
- Rok wydania
- 2009
- Oprawa
- (miękka)
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- Tytuł
- Curves, Twists and Bends
- Podtytuł
- A Practical Guide to Pilates for Scoliosis
- Język
- angielski
- Autorzy
- Annette Wellings, Alan Herdman
- Wydawca
- Jessica Kingsley Publishers
- Rok wydania
- 2009
- Oprawa
- miękka
- Liczba stron
- 160
- ISBN10
- 1848190255
- ISBN13
- 9781848190252
- Seria
- Kategorie
- Ocena
- 3,3 z 5
- Opis
- This clear and concise book explains what scoliosis is, its symptoms, and its physical and psychological impact. It includes a series of Pilates exercises, designed by the authors specifically to promote flexibility, posture and muscle strength in scoliosis sufferers, and also vital information on what exercises to avoid.