Parametry
- 272 strony
- 10 godzin czytania
Więcej o książce
Written by the late, beloved Dr. George Sheehan, Running & Being tells of the author's midlife return to the world of exercise, play, and competition, in which he found "a world beyond sweat" that proved to be a source of great revelation and personal growth. But Running & Being focuses more on life than it does, specifically, on running. It provides an outline for a lifetime program of fitness and joy, showing how the body helps determine our mental and spiritual energies. Drawing from the words and actions of the great athletes and thinkers throughout history, Dr. Sheehan ties it all together with his own philosophy on the importance of fitness and sport, as well as his knowledge of training, injury prevention, and race competition. Above all, he describes what it means to experience the oneness of body and mind, of self and the universe. In this, he argues, we have the power to discover "the truth that makes men free."
Zakup książki
Running & Being, George Sheehan, Kenny Moore
- Język
- Rok wydania
- 2013
- Oprawa
- (miękka)
Metody płatności
Brakuje nam tutaj Twojej recenzji.
- Tytuł
- Running & Being
- Podtytuł
- The Total Experience
- Język
- angielski
- Autorzy
- George Sheehan, Kenny Moore
- Wydawca
- Rodale
- Rok wydania
- 2013
- Oprawa
- miękka
- Liczba stron
- 272
- ISBN10
- 1623362539
- ISBN13
- 9781623362539
- Seria
- Kategorie
- Tagi
- Tematyka filozoficzna, Sport, Duchowość, USA, Zdrowie, Szczęście, Fitness, Motywacja, Umysł & Ciało, Książki motywacyjne, Bieganie
- Ocena
- 3,5 z 5
- Opis
- Written by the late, beloved Dr. George Sheehan, Running & Being tells of the author's midlife return to the world of exercise, play, and competition, in which he found "a world beyond sweat" that proved to be a source of great revelation and personal growth. But Running & Being focuses more on life than it does, specifically, on running. It provides an outline for a lifetime program of fitness and joy, showing how the body helps determine our mental and spiritual energies. Drawing from the words and actions of the great athletes and thinkers throughout history, Dr. Sheehan ties it all together with his own philosophy on the importance of fitness and sport, as well as his knowledge of training, injury prevention, and race competition. Above all, he describes what it means to experience the oneness of body and mind, of self and the universe. In this, he argues, we have the power to discover "the truth that makes men free."