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The 90-Second Fitness Solution

The Most Time-Efficient Workout Ever for a Healthier, Stronger, Younger You

Ocena książki

Parametry

  • 256 stron
  • 9 godzin czytania

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A New York City fitness trainer outlines an exercise program for women that features a fifteen-minute daily regimen designed to accelerate the metabolism past the workout time, in a guide complemented by client testimonials, a simple eating plan, supplement prescriptions, and recipes. 50,000 first printing.

Zakup książki

The 90-Second Fitness Solution, Pete Cerqua, Alisa Bowman

Język
Rok wydania
2008
Oprawa
(twarda)
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Metody płatności

3,1
Dobra
16 Ocena

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Tytuł
The 90-Second Fitness Solution
Podtytuł
The Most Time-Efficient Workout Ever for a Healthier, Stronger, Younger You
Język
angielski
Rok wydania
2008
Oprawa
twarda
Liczba stron
256
ISBN10
1416566481
ISBN13
9781416566489
Seria
Ocena
3,05 z 5
Opis
A New York City fitness trainer outlines an exercise program for women that features a fifteen-minute daily regimen designed to accelerate the metabolism past the workout time, in a guide complemented by client testimonials, a simple eating plan, supplement prescriptions, and recipes. 50,000 first printing.