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THE ART OF A powerful way to focus on the here and now . . .and create something beautiful, too. Mindful coloring can bring calm, and with calm comes a greater state of happiness. Color in these gorgeous patterns and feel your spirit lift with a renewed sense of peace and energy.We all need a little inspiration sometimes—and completing these pictures will help clear your mind and refresh your thinking. Here are meditative mandalas and hearts, flowers in bloom, and even a page filled with prettily decorated teapots and cups. The process of coloring is positively therapeutic!
Zakup książki
The Art of Mindfulness, Michael O'Mara, Lark Crafts Staff
- Język
- Rok wydania
- 2016
- Oprawa
- (miękka)
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- Tytuł
- The Art of Mindfulness
- Podtytuł
- Refreshed and Inspired Coloring
- Język
- angielski
- Autorzy
- Michael O'Mara, Lark Crafts Staff
- Wydawca
- Lark Books,U.S.
- Rok wydania
- 2016
- Oprawa
- miękka
- Liczba stron
- 96
- ISBN10
- 1454709979
- ISBN13
- 9781454709978
- Seria
- Kategorie
- Opis
- THE ART OF A powerful way to focus on the here and now . . .and create something beautiful, too. Mindful coloring can bring calm, and with calm comes a greater state of happiness. Color in these gorgeous patterns and feel your spirit lift with a renewed sense of peace and energy.We all need a little inspiration sometimes—and completing these pictures will help clear your mind and refresh your thinking. Here are meditative mandalas and hearts, flowers in bloom, and even a page filled with prettily decorated teapots and cups. The process of coloring is positively therapeutic!