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The Complete Book of Chinese Health and Healing

Guarding the Three Treasures

Ocena książki

Parametry

  • 484 strony
  • 17 godzin czytania

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Here is the first complete manual of Chinese medicine specifically written for the layperson. Filled with illustrated exercises and recipes, this book offers a unique, integrated system of preventive health care so that now anyone can promote good health, longevity, and spiritual awareness using these traditional techniques. Included are: • Key concepts of Chinese medical theory • Dozens of illustrated T'ai Chi and Chee-gung exercises • The Chinese approach to healing common ailments • Authentic secrets of Taoist sexual yoga • Therapeutic food recipes and herbal tonics • Alternative treatments for diseases such as AIDS and cancer • Resource listings: teachers, schools, centers, stores, and mail-order suppliers

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The Complete Book of Chinese Health and Healing, Daniel Reid

Język
Rok wydania
1994
Oprawa
(miękka)
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Metody płatności

4,3
Bardzo dobra
99 Ocena

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Tytuł
The Complete Book of Chinese Health and Healing
Podtytuł
Guarding the Three Treasures
Język
angielski
Wydawca
Shambhala
Rok wydania
1994
Oprawa
miękka
Liczba stron
484
ISBN10
1570620717
ISBN13
9781570620713
Seria
Ocena
4,3 z 5
Opis
Here is the first complete manual of Chinese medicine specifically written for the layperson. Filled with illustrated exercises and recipes, this book offers a unique, integrated system of preventive health care so that now anyone can promote good health, longevity, and spiritual awareness using these traditional techniques. Included are: • Key concepts of Chinese medical theory • Dozens of illustrated T'ai Chi and Chee-gung exercises • The Chinese approach to healing common ailments • Authentic secrets of Taoist sexual yoga • Therapeutic food recipes and herbal tonics • Alternative treatments for diseases such as AIDS and cancer • Resource listings: teachers, schools, centers, stores, and mail-order suppliers