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A beautifully illustrated passageway to personal fulfillment, spiritual growth, and a true sense of self-worth, Discover Inner Peace is the latest volume in our popular series of unique guides to holistic well-being. Drawing on insights and techniques from Buddhism, Taoism, and Western meditation traditions, Discover Inner Peace is full of wisdom and instruction for finding the perfect mind-body-spirit balance. It offers more than 25 specially devised exercises for controlling emotions, maintaining positive thinking, and attaining mental clarity. This book also demonstrates how to plan and follow a spiritual calendarfrom awakening the senses in the spring to reaching maturity in the winter. Full of practical advice for improving self-esteem, overcoming adversity, and opening up to the beauty, harmony, and value of the self and the world around, Discover Inner Peace guides the reader along a new path to a fuller life.
Zakup książki
Discover Inner Peace, Mike George
- Język
- Rok wydania
- 1999
- Oprawa
- (miękka)
Metody płatności
Brakuje nam tutaj Twojej recenzji.
- Tytuł
- Discover Inner Peace
- Podtytuł
- A Guide to Spiritual Well-Being
- Język
- angielski
- Autorzy
- Mike George
- Wydawca
- Chronicle Books
- Rok wydania
- 1999
- Oprawa
- miękka
- Liczba stron
- 160
- ISBN10
- 0811825604
- ISBN13
- 9780811825603
- Seria
- Kategorie
- Tagi
- Umysł & Ciało
- Ocena
- 3,75 z 5
- Opis
- A beautifully illustrated passageway to personal fulfillment, spiritual growth, and a true sense of self-worth, Discover Inner Peace is the latest volume in our popular series of unique guides to holistic well-being. Drawing on insights and techniques from Buddhism, Taoism, and Western meditation traditions, Discover Inner Peace is full of wisdom and instruction for finding the perfect mind-body-spirit balance. It offers more than 25 specially devised exercises for controlling emotions, maintaining positive thinking, and attaining mental clarity. This book also demonstrates how to plan and follow a spiritual calendarfrom awakening the senses in the spring to reaching maturity in the winter. Full of practical advice for improving self-esteem, overcoming adversity, and opening up to the beauty, harmony, and value of the self and the world around, Discover Inner Peace guides the reader along a new path to a fuller life.