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This illustrated handbook provides an easy-to-follow guide for both the novice and the more experienced judoka. Vital beginners' basics and more advanced combat techniques are depicted in full colour step-by-step sequences. Close-up details and illustrations focus on key elements of technique. Separate chapters focus on the important elementary principles of judo, such as falling, throwing and groundwork. A separate section is devoted to effective self-defence using judo techniques.
Zakup książki
Judo, Alex Butcher
- Język
- Rok wydania
- 2001
- Oprawa
- (miękka)
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- Tytuł
- Judo
- Podtytuł
- The Essential Guide to Mastering the Art
- Język
- angielski
- Autorzy
- Alex Butcher
- Wydawca
- New Holland Publishers Ltd
- Rok wydania
- 2001
- Oprawa
- miękka
- Liczba stron
- 96
- ISBN10
- 1859747205
- ISBN13
- 9781859747209
- Seria
- Kategorie
- Tagi
- Sport, Sztuki walki, Judo
- Ocena
- 3,85 z 5
- Opis
- This illustrated handbook provides an easy-to-follow guide for both the novice and the more experienced judoka. Vital beginners' basics and more advanced combat techniques are depicted in full colour step-by-step sequences. Close-up details and illustrations focus on key elements of technique. Separate chapters focus on the important elementary principles of judo, such as falling, throwing and groundwork. A separate section is devoted to effective self-defence using judo techniques.