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You are not what you eat - you are what you can digest. This fascinating book outlines why good digestion is vital to your overall health and how you can go about improving your digestive system - and keep it in good shape.In IMPROVE YOUR DIGESTION you will learn how to prevent indigestion, heartburn and ulcers; prevent bloating and constipation; heal irritable bowel syndrome Crohn's disease and colitis; and conquer food allergies. Whether or not you are currently suffering from any of these ailments, the chances are you could tune up your digestion and reap the rewards in terms of extra health and energy. This book is designed to help everyone do just that.
Zakup książki
Improve Your Digestion, Jerome Burne, Patrick Holford
- Język
- Rok wydania
- 2000
- Oprawa
- (miękka)
Metody płatności
Brakuje nam tutaj Twojej recenzji.
- Tytuł
- Improve Your Digestion
- Podtytuł
- The Drug-Free Guide to Achieving a Healthy Digestive System
- Język
- angielski
- Autorzy
- Jerome Burne, Patrick Holford
- Wydawca
- Piatkus Books
- Rok wydania
- 2000
- Oprawa
- miękka
- Liczba stron
- 192
- ISBN10
- 0749920149
- ISBN13
- 9780749920142
- Seria
- Kategorie
- Ocena
- 3,7 z 5
- Opis
- You are not what you eat - you are what you can digest. This fascinating book outlines why good digestion is vital to your overall health and how you can go about improving your digestive system - and keep it in good shape.In IMPROVE YOUR DIGESTION you will learn how to prevent indigestion, heartburn and ulcers; prevent bloating and constipation; heal irritable bowel syndrome Crohn's disease and colitis; and conquer food allergies. Whether or not you are currently suffering from any of these ailments, the chances are you could tune up your digestion and reap the rewards in terms of extra health and energy. This book is designed to help everyone do just that.