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This book provides the principles and methods of Brain Respiration, a mind-body training program that optimizes brain functions. Brain Respiration trains the brain using three interrelated elements: Physical Coordination Exercises, Energy Movement Exercises, and Awareness Expanding Exercises. The concrete benefits of Brain Respiration include: enhanced health, brightened outlook, increased creativity and innovation, heightened academic capability, and improved ability to interact harmoniously with others.
Zakup książki
Brain Respiration, Ilchi Lee
- Język
- Rok wydania
- 2002
- Oprawa
- (miękka)
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- Tytuł
- Brain Respiration
- Podtytuł
- Making Your Brain Creative, Peaceful, and Productive
- Język
- angielski
- Autorzy
- Ilchi Lee
- Wydawca
- Healing Society Inc
- Rok wydania
- 2002
- Oprawa
- miękka
- Liczba stron
- 234
- ISBN10
- 0972028234
- ISBN13
- 9780972028233
- Seria
- Kategorie
- Tagi
- Tematyka medyczna, Mózg
- Ocena
- 4,8 z 5
- Opis
- This book provides the principles and methods of Brain Respiration, a mind-body training program that optimizes brain functions. Brain Respiration trains the brain using three interrelated elements: Physical Coordination Exercises, Energy Movement Exercises, and Awareness Expanding Exercises. The concrete benefits of Brain Respiration include: enhanced health, brightened outlook, increased creativity and innovation, heightened academic capability, and improved ability to interact harmoniously with others.