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Tai Chi is an ancient Chinese exercise that helps promote flexibility and health through slow and careful movements. The author, a therapist and practitioner, explains how to learn and perform a basic sequence of yang-style Tai Chi which can be integrated into today's modern, Western lifestyle. The book also sets forth the philosophy and meaning behind the movements of Tai Chi and explains how these can relate to the reader's personal life.
Zakup książki
Tai Chi - New Edition, Robert Parry
- Język
- Rok wydania
- 2001
- Oprawa
- (miękka),
- Stan książki
- Dobry
- Cena
- 17,69 zł
Metody płatności
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- Tytuł
- Tai Chi - New Edition
- Język
- angielski
- Autorzy
- Robert Parry
- Wydawca
- Teach Yourself Books
- Rok wydania
- 2001
- Oprawa
- miękka
- Liczba stron
- 170
- ISBN10
- 034078959X
- ISBN13
- 9780340789599
- Seria
- Opis
- Tai Chi is an ancient Chinese exercise that helps promote flexibility and health through slow and careful movements. The author, a therapist and practitioner, explains how to learn and perform a basic sequence of yang-style Tai Chi which can be integrated into today's modern, Western lifestyle. The book also sets forth the philosophy and meaning behind the movements of Tai Chi and explains how these can relate to the reader's personal life.