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The South Beach Diet Wake-Up Call

7 Real-Life Strategies for Living Your Healthiest Life Ever

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  • 352 strony
  • 13 godzin czytania

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From the creator of the South Beach Diet comes a call to change the fast-food, sedentary way of life that’s aging us quickly and killing us slowly. Both a galvanizing call to action and an easy-to-follow plan for reversing and healing a toxic lifestyle, The South Beach Wake-Up Call is the urgent message that no reader can afford to ignore. It includes: 7 simple sustainable strategies for age-reversing, lifesaving weight loss The South Beach Gluten Solution to improve symptoms in sensitive individuals The Wake Up and Move 2-Week Quick-Start exercise plan 32 all-new recipes from breakfasts to desserts using megafoods

Zakup książki

The South Beach Diet Wake-Up Call, Arthur Agatston

Język
Rok wydania
2012
Oprawa
(miękka),
Stan książki
Bardzo dobry
Cena
1,43 zł

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3,7
Bardzo dobra
3 Ocena

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Tytuł
The South Beach Diet Wake-Up Call
Podtytuł
7 Real-Life Strategies for Living Your Healthiest Life Ever
Język
angielski
Wydawca
Rodale
Rok wydania
2012
Oprawa
miękka
Liczba stron
352
ISBN10
1609618939
ISBN13
9781609618933
Seria
Ocena
3,65 z 5
Opis
From the creator of the South Beach Diet comes a call to change the fast-food, sedentary way of life that’s aging us quickly and killing us slowly. Both a galvanizing call to action and an easy-to-follow plan for reversing and healing a toxic lifestyle, The South Beach Wake-Up Call is the urgent message that no reader can afford to ignore. It includes: 7 simple sustainable strategies for age-reversing, lifesaving weight loss The South Beach Gluten Solution to improve symptoms in sensitive individuals The Wake Up and Move 2-Week Quick-Start exercise plan 32 all-new recipes from breakfasts to desserts using megafoods