Wyprzedane
The Abs Diet
Get Fit, Stay Fit Plan - The Exercise Programme to Flatten Your Belly, Reshape Your Body and Give You Abs for Life
Autorzy
Ocena książki
Więcej o książce
Featuring hundreds of exercise options to help you burn fat, increase your metabolism, and build muscle, this plan is designed for anyone who wants a flexible, effective regime. The system is based on workouts and exercises that you can do any time any place over three days a week.
Zakup książki
The Abs Diet, David Zinczenko, Ted Spiker
- Język
- Rok wydania
- 2006
- Oprawa
- (miękka)
Jak tylko się pojawi, wyślemy Ci wiadomość e-mail.
Metody płatności
Brakuje nam tutaj Twojej recenzji.
- Tytuł
- The Abs Diet
- Podtytuł
- Get Fit, Stay Fit Plan - The Exercise Programme to Flatten Your Belly, Reshape Your Body and Give You Abs for Life
- Język
- angielski
- Autorzy
- David Zinczenko, Ted Spiker
- Wydawca
- Rodale International Ltd
- Rok wydania
- 2006
- Oprawa
- miękka
- Liczba stron
- 272
- ISBN10
- 1405093242
- ISBN13
- 9781405093248
- Seria
- Tagi
- Zdrowie
- Ocena
- 5 z 5
- Opis
- Featuring hundreds of exercise options to help you burn fat, increase your metabolism, and build muscle, this plan is designed for anyone who wants a flexible, effective regime. The system is based on workouts and exercises that you can do any time any place over three days a week.