Bookbot

Take the Pressure Off Your Heart

8 Weeks to Lower Blood Pressure Without Prescription Drugs

Parametry

  • 286 stron
  • 11 godzin czytania

Więcej o książce

High blood pressure is commonly known as the 'silent killer'. It is also one of the biggest killers in Australia and is a major factor in causing heart disease, stroke, renal failure and vascular disease. Internationally respected bestselling author of The 8 Week Cholesterol Cure, Robert Kowalski, provides all the vital information you need to recognise the risks of high blood pressure together with the practical and drug-free steps to lowering it. Features include how to test your own blood pressure; easy lifestyle ideas and choices; simple exercise programmes; delicious heart-friendly recipes; special considerations for diabetic sufferers and the truths on salt and sodium intakes.

Zakup książki

Take the Pressure Off Your Heart, Robert E. Kowalski

Język
Rok wydania
2006
Oprawa
(miękka),
Stan książki
Dobry
Cena
19,49 zł

Metody płatności

Nikt jeszcze nie ocenił.Oceń

Tytuł
Take the Pressure Off Your Heart
Podtytuł
8 Weeks to Lower Blood Pressure Without Prescription Drugs
Język
angielski
Rok wydania
2006
Oprawa
miękka
Liczba stron
286
ISBN10
1741104777
ISBN13
9781741104776
Seria
Tagi
Opis
High blood pressure is commonly known as the 'silent killer'. It is also one of the biggest killers in Australia and is a major factor in causing heart disease, stroke, renal failure and vascular disease. Internationally respected bestselling author of The 8 Week Cholesterol Cure, Robert Kowalski, provides all the vital information you need to recognise the risks of high blood pressure together with the practical and drug-free steps to lowering it. Features include how to test your own blood pressure; easy lifestyle ideas and choices; simple exercise programmes; delicious heart-friendly recipes; special considerations for diabetic sufferers and the truths on salt and sodium intakes.