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Recent scientific research indicates that probiotics, or “good bacteria“, can be used to increase general wellness. The interest of a wide audience regarding the influence of probiotics on our digestion and well-being has spread thanks to popular scientific publications such as Giulia Enders’ Gut: The Inside Story of Our Body’s Most Underrated Organ . Many foods that can be used in smoothies contain probiotics, such as miso, yogurt, or fermented milk, to name but a few. This book offers a wealth of recipes with probiotics and superfoods that will give your digestive system the nutrients it needs to optimize the way it functions.
Zakup książki
Probiotic Blends Smoothies and More, Eliq Maranik
- Język
- Rok wydania
- 2017
- Oprawa
- (miękka)
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- Tytuł
- Probiotic Blends Smoothies and More
- Podtytuł
- Invigorating Recipes for Dynamic Digestion!
- Język
- angielski
- Autorzy
- Eliq Maranik
- Wydawca
- Ullmann
- Rok wydania
- 2017
- Oprawa
- miękka
- Liczba stron
- 144
- ISBN10
- 3848011107
- ISBN13
- 9783848011100
- Seria
- Kategorie
- Opis
- Recent scientific research indicates that probiotics, or “good bacteria“, can be used to increase general wellness. The interest of a wide audience regarding the influence of probiotics on our digestion and well-being has spread thanks to popular scientific publications such as Giulia Enders’ Gut: The Inside Story of Our Body’s Most Underrated Organ . Many foods that can be used in smoothies contain probiotics, such as miso, yogurt, or fermented milk, to name but a few. This book offers a wealth of recipes with probiotics and superfoods that will give your digestive system the nutrients it needs to optimize the way it functions.