Wyprzedane
Runner's World Best
Run Faster
Więcej o książce
In Run Faster , readers learn how to achieve faster times with f exclusive tips from the editors of Runner's World. Complete with full-color photographs that illustrate proper running technique and equipment, Run Faster is packed with a variety of speed-intensive drills. The book also provides strategies for complementing running with flexibility, strength training, core conditioning, and cross-training routines, while helping runners set realistic goals for going further and faster.
Zakup książki
Runner's World Best, Editors of Runner's World Maga, Adam Bean, The Editors of Runner's World Magazine
- Język
- Rok wydania
- 2006
- Oprawa
- (miękka)
Jak tylko się pojawi, wyślemy Ci wiadomość e-mail.
Metody płatności
Nikt jeszcze nie ocenił.
- Tytuł
- Runner's World Best
- Podtytuł
- Run Faster
- Język
- angielski
- Wydawca
- Rodale
- Rok wydania
- 2006
- Oprawa
- miękka
- Liczba stron
- 96
- ISBN10
- 1594863733
- ISBN13
- 9781594863738
- Seria
- Kategorie
- Opis
- In Run Faster , readers learn how to achieve faster times with f exclusive tips from the editors of Runner's World. Complete with full-color photographs that illustrate proper running technique and equipment, Run Faster is packed with a variety of speed-intensive drills. The book also provides strategies for complementing running with flexibility, strength training, core conditioning, and cross-training routines, while helping runners set realistic goals for going further and faster.