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Learn to change the emotional bad habits that make you unhappy.- Recognize Your Emotional Bad Habits (and start to break them)- Throw Off Your Security Blanket (and accept that you can have happiness)- Talk Tenderly To Yourself (and increase self-esteem)- Use The "To You-Ness To Me-Ness" Technique (and respond to negative comments with firm conviction, not rage)- Get Rid Of The Imposter Phenomenon (and stop devaluing yourself)- Accept Praise (and cease being your own worst critic)- Stop Measuring Your Self
Zakup książki
When Am I Going to Be Happy?: How to Break the Emotional Bad Habits That Make You Miserable, Penelope Russianoff
- Język
- Rok wydania
- 1989
- Oprawa
- (miękka)
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- Tytuł
- When Am I Going to Be Happy?: How to Break the Emotional Bad Habits That Make You Miserable
- Język
- angielski
- Autorzy
- Penelope Russianoff
- Wydawca
- BANTAM TRADE
- Rok wydania
- 1989
- Oprawa
- miękka
- Liczba stron
- 304
- ISBN10
- 0553282158
- ISBN13
- 9780553282153
- Seria
- Opis
- Learn to change the emotional bad habits that make you unhappy.- Recognize Your Emotional Bad Habits (and start to break them)- Throw Off Your Security Blanket (and accept that you can have happiness)- Talk Tenderly To Yourself (and increase self-esteem)- Use The "To You-Ness To Me-Ness" Technique (and respond to negative comments with firm conviction, not rage)- Get Rid Of The Imposter Phenomenon (and stop devaluing yourself)- Accept Praise (and cease being your own worst critic)- Stop Measuring Your Self