Bookbot

Gremlin and Thief CBT Workbooks: Starving the Anger Gremlin

A Cognitive Behavioural Therapy Workbook on Anger Management for Young People

Więcej o książce

The anger gremlin feeds off anger and gets bigger the angrier you get. The only way to stop him is to starve him of angry feelings, and this workbook teaches you how. Fun and simple activities help young people to understand and control their anger. Based on cognitive behavioural therapy principles, it is an ideal anger management resource.

Zakup książki

Gremlin and Thief CBT Workbooks: Starving the Anger Gremlin, Kate Collins-Donnelly

Język
Rok wydania
2012
Oprawa
(miękka)
Jak tylko się pojawi, wyślemy Ci wiadomość e-mail.

Metody płatności

Nikt jeszcze nie ocenił.Oceń

Tytuł
Gremlin and Thief CBT Workbooks: Starving the Anger Gremlin
Podtytuł
A Cognitive Behavioural Therapy Workbook on Anger Management for Young People
Język
angielski
Rok wydania
2012
Oprawa
miękka
Liczba stron
88
ISBN10
1849052867
ISBN13
9781849052863
Seria
Opis
The anger gremlin feeds off anger and gets bigger the angrier you get. The only way to stop him is to starve him of angry feelings, and this workbook teaches you how. Fun and simple activities help young people to understand and control their anger. Based on cognitive behavioural therapy principles, it is an ideal anger management resource.