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★ Buy the Paperback version of this Book and get the E-Book for FREE ★ In today's unhealthy society, embracing natural foods is essential. This comprehensive cookbook offers over 200 delicious plant-based recipes, perfect for those with busy lives who want to eat healthily without spending hours in the kitchen. With a customizable 21-day meal plan, you'll learn to prep meals that fuel your body and improve your performance, allowing you to lose weight without exercising. This guide is ideal for anyone interested in a plant-based diet, particularly those on a budget. It presents a scientifically proven approach to the Alkaline diet, detailing how to prevent diseases, boost energy levels, and promote longevity. You'll explore the importance of alkalinity, how a plant-based diet restores balance, and the significance of pH levels. The book includes a variety of recipes for breakfast, lunch, snacks, and dinner, along with tips for balancing hormones, improving sleep, and enhancing overall well-being. Discover how a plant-based diet can lower cancer risk, prevent heart disease, burn fat, and improve kidney health. Packed with delicious recipes and a bonus meal plan, this guide encourages you to invest in your health and embrace plant-based nutrition. Start prepping today!
Zakup książki
Vegan Meal Prep, Aqiyl Moore
- Język
- Rok wydania
- 2019
- Oprawa
- (miękka)
Metody płatności
Nikt jeszcze nie ocenił.
- Tytuł
- Vegan Meal Prep
- Podtytuł
- Plant-Based Diet Guide for a Healthy Permanent Fat Loss, Understanding Alkaline pH + Over 101 Whole Foods, Anti-Inflammatory Ready-To-Go Delicious Recipes Cookbook & 21-Day Meal Plan
- Język
- angielski
- Autorzy
- Aqiyl Moore
- Wydawca
- Independently published
- Rok wydania
- 2019
- Oprawa
- miękka
- Liczba stron
- 241
- ISBN10
- 1686207670
- ISBN13
- 9781686207679
- Seria
- Kategorie
- Opis
- ★ Buy the Paperback version of this Book and get the E-Book for FREE ★ In today's unhealthy society, embracing natural foods is essential. This comprehensive cookbook offers over 200 delicious plant-based recipes, perfect for those with busy lives who want to eat healthily without spending hours in the kitchen. With a customizable 21-day meal plan, you'll learn to prep meals that fuel your body and improve your performance, allowing you to lose weight without exercising. This guide is ideal for anyone interested in a plant-based diet, particularly those on a budget. It presents a scientifically proven approach to the Alkaline diet, detailing how to prevent diseases, boost energy levels, and promote longevity. You'll explore the importance of alkalinity, how a plant-based diet restores balance, and the significance of pH levels. The book includes a variety of recipes for breakfast, lunch, snacks, and dinner, along with tips for balancing hormones, improving sleep, and enhancing overall well-being. Discover how a plant-based diet can lower cancer risk, prevent heart disease, burn fat, and improve kidney health. Packed with delicious recipes and a bonus meal plan, this guide encourages you to invest in your health and embrace plant-based nutrition. Start prepping today!