Więcej o książce
Every bride wants to look and feel her best on the big day, and this handy "countdown" guide will help anyone get into wedding-day shape, inside and out. By incorporating fitness tips, weight-loss secrets, beauty ideas, and wedding-planning reminders into an easy-to-follow 6-month plan, anxious brides will be able to tone-up their bodies and calm down their nerves. Learn exercises to tone and shape arms and torso, how to detoxify your system for flawless skin, diet plans for guaranteed weight-loss, and which beauty treatments really make a difference. Running out of time? Never fear--there's an emergency 6-week plan. Even special yoga stretches and skin firming tips for the actual wedding day are included, along with hair and makeup secrets and hints from wedding photographers.
Zakup książki
Perfect Bride, Janet Wright
- Język
- Rok wydania
- 2005
- Oprawa
- (miękka),
- Stan książki
- Dobry
- Cena
- 12,30 zł
Metody płatności
Nikt jeszcze nie ocenił.
- Tytuł
- Perfect Bride
- Podtytuł
- The Complete Beauty, Diet & Exercise Countdown
- Język
- angielski
- Autorzy
- Janet Wright
- Wydawca
- Hamlyn
- Rok wydania
- 2005
- Oprawa
- miękka
- Liczba stron
- 128
- ISBN10
- 0600612449
- ISBN13
- 9780600612445
- Seria
- Kategorie
- Tagi
- Poradniki, Śluby, Odchudzanie
- Opis
- Every bride wants to look and feel her best on the big day, and this handy "countdown" guide will help anyone get into wedding-day shape, inside and out. By incorporating fitness tips, weight-loss secrets, beauty ideas, and wedding-planning reminders into an easy-to-follow 6-month plan, anxious brides will be able to tone-up their bodies and calm down their nerves. Learn exercises to tone and shape arms and torso, how to detoxify your system for flawless skin, diet plans for guaranteed weight-loss, and which beauty treatments really make a difference. Running out of time? Never fear--there's an emergency 6-week plan. Even special yoga stretches and skin firming tips for the actual wedding day are included, along with hair and makeup secrets and hints from wedding photographers.