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15 Minute Better Back Workout

Parametry

  • 128 stron
  • 5 godzin czytania

Więcej o książce

Combining simple, step-by-step instructions with a DVD to walk readers through each routine, a series of effective fitness workouts for individuals on the go presents complete mini-workouts to target specific parts of the body, along with hundreds of full-color photographs, and tips on how to strengthen, stretch, tone, and build one's way to total body fitness.

Zakup książki

15 Minute Better Back Workout, Suzanne Martin

Język
Rok wydania
2007,
Stan książki
Dobry
Cena
14,08 zł

Metody płatności

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Tytuł
15 Minute Better Back Workout
Język
angielski
Wydawca
DK
Rok wydania
2007
Liczba stron
128
ISBN10
0756628563
ISBN13
9780756628567
Seria
Tagi
Opis
Combining simple, step-by-step instructions with a DVD to walk readers through each routine, a series of effective fitness workouts for individuals on the go presents complete mini-workouts to target specific parts of the body, along with hundreds of full-color photographs, and tips on how to strengthen, stretch, tone, and build one's way to total body fitness.