Parametry
- 198 stron
- 7 godzin czytania
Więcej o książce
As many as one in five people is afraid of flying. For some, the fear is so paralyzing that they have never boarded a plane. For others, flying is a necessary evil-they'll do it because they have to, but it's torture. They white-knuckle their way through the flights they have to take or avoid air travel and miss out on promotions, business opportunities, and the thrill of visiting new places with friends and family. This book provides a sensible, tested alternative, with proven strategies that have helped hundreds of people overcome their fears and head happily skyward.Based on the Australian airline Qantas's world-renowned "Fearless Fliers" course, THE FEARLESS FLIER'S HANDBOOK is filled with soothing facts and step-by-step exercises for turning fear into calm and confidence.
Zakup książki
The Fearless Flier's Handbook, Debbie Seaman
- Język
- Rok wydania
- 2000
- Oprawa
- (miękka),
- Stan książki
- Dobry
- Cena
- 24,73 zł
Metody płatności
Nikt jeszcze nie ocenił.
- Tytuł
- The Fearless Flier's Handbook
- Podtytuł
- Learning to Beat the Fear of Flying with the Experts from the Qantas Clinic
- Język
- angielski
- Autorzy
- Debbie Seaman
- Wydawca
- Ten Speed Press
- Rok wydania
- 2000
- Oprawa
- miękka
- Liczba stron
- 198
- ISBN10
- 1580080294
- ISBN13
- 9781580080293
- Seria
- Tagi
- Podróże, Tematyka psychologiczna, Poradniki, Lotnictwo, Zdrowie psychiczne, Szczęście, Motywacja, Depresja, Stres, Zarządzanie stresem, Pewność siebie, Książki motywacyjne, Zaburzenia lękowe, Wdzięczność, Latanie, Aspekty psychologiczne, Terapia Poznawczo-Behawioralna
- Opis
- As many as one in five people is afraid of flying. For some, the fear is so paralyzing that they have never boarded a plane. For others, flying is a necessary evil-they'll do it because they have to, but it's torture. They white-knuckle their way through the flights they have to take or avoid air travel and miss out on promotions, business opportunities, and the thrill of visiting new places with friends and family. This book provides a sensible, tested alternative, with proven strategies that have helped hundreds of people overcome their fears and head happily skyward.Based on the Australian airline Qantas's world-renowned "Fearless Fliers" course, THE FEARLESS FLIER'S HANDBOOK is filled with soothing facts and step-by-step exercises for turning fear into calm and confidence.