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Would you like to be healthier, but don't really have the time or aren't sure where to start? The Couch Potato's Guide to Getting Fit will help you take that tricky first step towards fitness. Stretches you can do while watching TVEasy exercises for around the houseThis book will help you make little changes and see big results.
Zakup książki
The Couch Potato's Guide to Getting Fit, Jamie Easton
- Język
- Rok wydania
- 2019
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- Tytuł
- The Couch Potato's Guide to Getting Fit
- Podtytuł
- Simple exercises to get in shape
- Język
- angielski
- Autorzy
- Jamie Easton
- Wydawca
- Summersdale publishers
- Rok wydania
- 2019
- Liczba stron
- 128
- ISBN10
- 1786857324
- ISBN13
- 9781786857323
- Seria
- Kategorie
- Tagi
- Humor
- Opis
- Would you like to be healthier, but don't really have the time or aren't sure where to start? The Couch Potato's Guide to Getting Fit will help you take that tricky first step towards fitness. Stretches you can do while watching TVEasy exercises for around the houseThis book will help you make little changes and see big results.