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Your Well-Being Garden

How to Make Your Garden Good for You - Science, Design, Practice

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Your garden could be even better for you.Discover...How certain plants can form a barrier against air and noise pollutionWhich birdsong alleviates anxietyHow plants can help to save energyWhy green is so good for usLearn how connecting with nature can reduce stress and improve wellbeing. You don't even need a garden - even a balcony or houseplants can help to boost your mood. Every recommendation is backed by scientific research, drawn together by a team of scientists and experts. Your Well-Being Garden also suggests how to translate the science into ideas for your green space.With this groundbreaking book, find out how, in sometimes very simple ways, you can create an outdoor space that nourishes your mind and body, and is good for our planet too.

Zakup książki

Your Well-Being Garden, D.K. Publishing

Język
Rok wydania
2020
Oprawa
(miękka)
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Tytuł
Your Well-Being Garden
Podtytuł
How to Make Your Garden Good for You - Science, Design, Practice
Język
angielski
Wydawca
DK
Rok wydania
2020
Oprawa
miękka
Liczba stron
224
ISBN10
1465489592
ISBN13
9781465489593
Seria
Opis
Your garden could be even better for you.Discover...How certain plants can form a barrier against air and noise pollutionWhich birdsong alleviates anxietyHow plants can help to save energyWhy green is so good for usLearn how connecting with nature can reduce stress and improve wellbeing. You don't even need a garden - even a balcony or houseplants can help to boost your mood. Every recommendation is backed by scientific research, drawn together by a team of scientists and experts. Your Well-Being Garden also suggests how to translate the science into ideas for your green space.With this groundbreaking book, find out how, in sometimes very simple ways, you can create an outdoor space that nourishes your mind and body, and is good for our planet too.