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Focusing on personal empowerment, this guide provides a structured approach to achieving lasting recovery from alcohol and drugs. It emphasizes building a customized abstinence-based program, encouraging readers to act as their own therapists. The fourth edition introduces a method to strengthen decision-making skills across nine crucial domains, promoting independence and self-efficacy. With practical exercises, this workbook enables individuals to create healthier lifestyles and make transformative choices, ultimately leading to a fulfilling, sober life.
Zakup książki
Recovery by Choice: Living and Enjoying Life Free of Alcohol and Other Drugs, a Workbook, Martin Nicolaus
- Język
- Rok wydania
- 2001
- Oprawa
- (miękka)
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- Tytuł
- Recovery by Choice: Living and Enjoying Life Free of Alcohol and Other Drugs, a Workbook
- Podtytuł
- Living and Enjoying Life Free of Alcohol and Drugs- A Workbook
- Język
- angielski
- Autorzy
- Martin Nicolaus
- Wydawca
- LIFERING PR
- Rok wydania
- 2001
- Oprawa
- miękka
- Liczba stron
- 310
- ISBN10
- 0965942937
- ISBN13
- 9780965942935
- Seria
- Opis
- Focusing on personal empowerment, this guide provides a structured approach to achieving lasting recovery from alcohol and drugs. It emphasizes building a customized abstinence-based program, encouraging readers to act as their own therapists. The fourth edition introduces a method to strengthen decision-making skills across nine crucial domains, promoting independence and self-efficacy. With practical exercises, this workbook enables individuals to create healthier lifestyles and make transformative choices, ultimately leading to a fulfilling, sober life.