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In 1988, Gen Lamrimpa, a Tibetan monk, led a one-year retreat in the Pacific Northwest, during which a group of Western meditators devoted themselves to the practice of meditative quiescence (shamatha). This book is a record of the oral teachings he gave to this group at the outset of the retreat. The teachings are brought to life by Gen Lamrimpa's warmth, humor, and extensive personal experience as a contemplative recluse. An invaluable practical guide for those seeking to develop greater attentional stability and clarity, this work will be of considerable interest to meditators, psychologists, and all others who are concerned with the potentials of the human mind.
Zakup książki
How To Practice Shamatha Meditation, Gen Lamrimpa
- Język
- Rok wydania
- 2011
- Oprawa
- (miękka)
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- Tytuł
- How To Practice Shamatha Meditation
- Podtytuł
- The Cultivation of Meditative Quiescence
- Język
- angielski
- Autorzy
- Gen Lamrimpa
- Wydawca
- Shambhala Publications Inc
- Rok wydania
- 2011
- Oprawa
- miękka
- Liczba stron
- 160
- ISBN10
- 155939384X
- ISBN13
- 9781559393843
- Seria
- Kategorie
- Tagi
- Tematy religijne
- Opis
- In 1988, Gen Lamrimpa, a Tibetan monk, led a one-year retreat in the Pacific Northwest, during which a group of Western meditators devoted themselves to the practice of meditative quiescence (shamatha). This book is a record of the oral teachings he gave to this group at the outset of the retreat. The teachings are brought to life by Gen Lamrimpa's warmth, humor, and extensive personal experience as a contemplative recluse. An invaluable practical guide for those seeking to develop greater attentional stability and clarity, this work will be of considerable interest to meditators, psychologists, and all others who are concerned with the potentials of the human mind.