Więcej o książce
This title offers a breakthrough individualised programme for maximising health, vitality, and wellbeing by a leading anti-ageing doctor. Loss of energy, weight gain, and decreases in health and vitality are not inevitable facts of life. Dr. Jesse Hanley's 'Ten Simple Solutions' make it easy to rejuvenate a tired system, showing you how to get life back on the right track sleep better by restructuring eating habits; improve mood through a nutrition and natural supplement program; achieve a balanced weight by eating more; increase energy without resorting to stimulants; stop accelerated aging; restore immunity; prevent illness; and, live a happier and healthier life.
Zakup książki
Tired of Being Tired, Dr Jesse Lynn Hanley, Nancy Deville
- Język
- Rok wydania
- 2004
- Oprawa
- (miękka),
- Stan książki
- Uszkodzony
- Cena
- 11,29 zł
Metody płatności
Nikt jeszcze nie ocenił.
- Tytuł
- Tired of Being Tired
- Podtytuł
- Rescue Repair Rejuvenate
- Język
- angielski
- Autorzy
- Dr Jesse Lynn Hanley, Nancy Deville
- Wydawca
- Penguin Books
- Rok wydania
- 2004
- Oprawa
- miękka
- Liczba stron
- 400
- ISBN10
- 0141006803
- ISBN13
- 9780141006802
- Seria
- Kategorie
- Opis
- This title offers a breakthrough individualised programme for maximising health, vitality, and wellbeing by a leading anti-ageing doctor. Loss of energy, weight gain, and decreases in health and vitality are not inevitable facts of life. Dr. Jesse Hanley's 'Ten Simple Solutions' make it easy to rejuvenate a tired system, showing you how to get life back on the right track sleep better by restructuring eating habits; improve mood through a nutrition and natural supplement program; achieve a balanced weight by eating more; increase energy without resorting to stimulants; stop accelerated aging; restore immunity; prevent illness; and, live a happier and healthier life.