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How to Master Anxiety
All You Need to Know to Overcome Stress
Autorzy
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Looks at the way we understand and deal with a wide range of anxiety disorders. Based on the human givens approach to psychotherapy, this work contains science-based insights into human behaviour, our needs and the ways in which we get those needs met that will help you overcome a range of anxiety-led behaviours and take back control of your life.
Zakup książki
How to Master Anxiety, Ivan Tyrrell, Joe Griffin
- Język
- Rok wydania
- 2016
- Oprawa
- (miękka),
- Stan książki
- Bardzo dobry
- Cena
- 16,09 zł
Metody płatności
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- Tytuł
- How to Master Anxiety
- Podtytuł
- All You Need to Know to Overcome Stress
- Język
- angielski
- Autorzy
- Ivan Tyrrell, Joe Griffin
- Wydawca
- Human Givens Publishing Ltd
- Rok wydania
- 2016
- Oprawa
- miękka
- Liczba stron
- 248
- ISBN10
- 1899398813
- ISBN13
- 9781899398812
- Seria
- Opis
- Looks at the way we understand and deal with a wide range of anxiety disorders. Based on the human givens approach to psychotherapy, this work contains science-based insights into human behaviour, our needs and the ways in which we get those needs met that will help you overcome a range of anxiety-led behaviours and take back control of your life.