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The Goodnight Book
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Focusing on the universal challenges of winding down after a hectic day, this book addresses the emotional burdens many face, such as anxiety about the future, familial pressures, and grief. It emphasizes the psychological impact of nighttime thoughts on our subconscious, suggesting that what occupies our minds before sleep can influence our mental well-being. With a unique approach, it offers a daily dose of truth and reflection, encouraging readers to find solace and clarity, one page at a time.
Zakup książki
The Goodnight Book, Richard Bewes
- Język
- Rok wydania
- 2009
- Oprawa
- (miękka),
- Stan książki
- Dobry
- Cena
- 7,09 zł
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- Tytuł
- The Goodnight Book
- Język
- angielski
- Autorzy
- Richard Bewes
- Rok wydania
- 2009
- Oprawa
- miękka
- Liczba stron
- 128
- ISBN10
- 1845504658
- ISBN13
- 9781845504656
- Seria
- Opis
- Focusing on the universal challenges of winding down after a hectic day, this book addresses the emotional burdens many face, such as anxiety about the future, familial pressures, and grief. It emphasizes the psychological impact of nighttime thoughts on our subconscious, suggesting that what occupies our minds before sleep can influence our mental well-being. With a unique approach, it offers a daily dose of truth and reflection, encouraging readers to find solace and clarity, one page at a time.