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Confidence Booster Workout

12 Steps to Beating Self-Doubt

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Confidence is a key ingredient to achieving greater success in every situation-social or professional. Self-confidence allows natural talents and abilities to shine through and keeps self-sabotage in check. Martin Perry, The Confidence Coach, presents a ten-lesson course that teaches the reader how to control doubts and negative thoughts, and focus on what is possible and enjoyable. The Confidence Booster Workout features 200 line drawings and provides daily exercises, tips, and techniques that will enable you to take control of your life, learn to be assertive, develop your social skills, and more.

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Confidence Booster Workout, Martin Perry

Język
Rok wydania
2003
Oprawa
(miękka)
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Tytuł
Confidence Booster Workout
Podtytuł
12 Steps to Beating Self-Doubt
Język
angielski
Wydawca
Hamlyn
Rok wydania
2003
Oprawa
miękka
Liczba stron
144
ISBN10
060060795X
ISBN13
9780600607953
Seria
Opis
Confidence is a key ingredient to achieving greater success in every situation-social or professional. Self-confidence allows natural talents and abilities to shine through and keeps self-sabotage in check. Martin Perry, The Confidence Coach, presents a ten-lesson course that teaches the reader how to control doubts and negative thoughts, and focus on what is possible and enjoyable. The Confidence Booster Workout features 200 line drawings and provides daily exercises, tips, and techniques that will enable you to take control of your life, learn to be assertive, develop your social skills, and more.