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The Wellness Book

The Comprehensive Guide to Maintaining Health and Treating Stress-Related Illness

Parametry

  • 512 stron
  • 18 godzin czytania

Więcej o książce

Take control of your health with everyday habits that lead to life-changing gains.Millions of readers are familiar with the work of Dr. Herbert Benson and the Mind/Body Medical Institute from his mega-bestselling book The Relaxation Response . With more than 5 million copies in print, it is a classic in the field of mind/body medicine. In The Wellness Book , Dr. Benson has created the definitive resource that shows readers how to maintain health and treat stress-related illnesses, including high blood pressure, cardiovascular disease, chronic pain, Parkinson’s Disease, infertility, insomnia, anxiety, symptoms of HIV and cancer, menopause, and more.The Wellness Book shows readers how to create and control their own well being. Use of the book, in combination with modern medical treatments, will aid in prevention and treatment of a number of illnesses and, according to USA TODAY , “legitimizes the mind/body connection in traditional medicine.”

Zakup książki

The Wellness Book, Herbert Benson, Eileen M. Stuart, Staff of the Mind/Body Medical Institute of New England Deaconess Hospital and Harvard Medical School

Język
Rok wydania
1993
Oprawa
(miękka),
Stan książki
Dobry
Cena
24,77 zł

Metody płatności

Nikt jeszcze nie ocenił.Oceń

Tytuł
The Wellness Book
Podtytuł
The Comprehensive Guide to Maintaining Health and Treating Stress-Related Illness
Język
angielski
Wydawca
Scribner
Rok wydania
1993
Oprawa
miękka
Liczba stron
512
ISBN10
0671797506
ISBN13
9780671797508
Seria
Opis
Take control of your health with everyday habits that lead to life-changing gains.Millions of readers are familiar with the work of Dr. Herbert Benson and the Mind/Body Medical Institute from his mega-bestselling book The Relaxation Response . With more than 5 million copies in print, it is a classic in the field of mind/body medicine. In The Wellness Book , Dr. Benson has created the definitive resource that shows readers how to maintain health and treat stress-related illnesses, including high blood pressure, cardiovascular disease, chronic pain, Parkinson’s Disease, infertility, insomnia, anxiety, symptoms of HIV and cancer, menopause, and more.The Wellness Book shows readers how to create and control their own well being. Use of the book, in combination with modern medical treatments, will aid in prevention and treatment of a number of illnesses and, according to USA TODAY , “legitimizes the mind/body connection in traditional medicine.”