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Untangle Your Anxiety

A Guide to Overcoming an Anxiety Disorder by Two People Who Have Been Through It

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  • 180 stron
  • 7 godzin czytania

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Do you struggle to understand your anxiety? Are your days often consumed by worries that have no clear answers? Perhaps you don't feel like your usual self? UNTANGLE YOUR ANXIETY was written by Psychotherapist and Best-Selling Author, Joshua Fletcher (@anxietyjosh), and the owner of Instagram's largest anxiety community, Dean Stott (@DLCanxiety), to help you overcome excessive anxiety. Having both been diagnosed in the past with anxiety disorders, then successfully overcoming them, Josh and Dean have written this honest and powerful self-help book as a reassuring aid in your recovery.

Zakup książki

Untangle Your Anxiety, Dean Stott, Joshua Fletcher

Język
Rok wydania
2021
Oprawa
(miękka),
Stan książki
Uszkodzony
Cena
15,19 zł

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Tytuł
Untangle Your Anxiety
Podtytuł
A Guide to Overcoming an Anxiety Disorder by Two People Who Have Been Through It
Język
angielski
Rok wydania
2021
Oprawa
miękka
Liczba stron
180
ISBN13
9798715728937
Seria
Opis
Do you struggle to understand your anxiety? Are your days often consumed by worries that have no clear answers? Perhaps you don't feel like your usual self? UNTANGLE YOUR ANXIETY was written by Psychotherapist and Best-Selling Author, Joshua Fletcher (@anxietyjosh), and the owner of Instagram's largest anxiety community, Dean Stott (@DLCanxiety), to help you overcome excessive anxiety. Having both been diagnosed in the past with anxiety disorders, then successfully overcoming them, Josh and Dean have written this honest and powerful self-help book as a reassuring aid in your recovery.