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This book is filled with all the recipes you need for a ketogenic diet. There is also an introduction describing the keto diet, why it works, and how you should follow it. The keto diet is an extremely low-carb diet, usually followed for a short time followed by a longer period of regular low-carb dieting. Chapters include: Breakfast; Snacks; Lunch; Salads and Soups; Beef, Pork and Lamb; Poultry; Fish and Seafood; Vegetables and Sides. Each recipe is accompanied by a color photo and nutritional analysis.
Zakup książki
Ultimate Keto Cookbook, Publications International Ltd.
- Język
- Rok wydania
- 2018
- Oprawa
- (miękka)
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- Tytuł
- Ultimate Keto Cookbook
- Podtytuł
- A Guide to the Keto Diet with More Than 100 Recipes for Breakfast, Lunch, Dinner, Snacks and More
- Język
- angielski
- Rok wydania
- 2018
- Oprawa
- miękka
- Liczba stron
- 256
- ISBN10
- 1640301003
- ISBN13
- 9781640301009
- Seria
- Kategorie
- Tagi
- Książki kucharskie, Jedzenie, Diety
- Opis
- This book is filled with all the recipes you need for a ketogenic diet. There is also an introduction describing the keto diet, why it works, and how you should follow it. The keto diet is an extremely low-carb diet, usually followed for a short time followed by a longer period of regular low-carb dieting. Chapters include: Breakfast; Snacks; Lunch; Salads and Soups; Beef, Pork and Lamb; Poultry; Fish and Seafood; Vegetables and Sides. Each recipe is accompanied by a color photo and nutritional analysis.