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Mindful Eating Embrace mindful eating and be a whole new you Are you struggling to lose weight? Wanting to end chronic overeating? Are you seeking a healthier relationship with food? Say goodbye to yo-yo dieting and find a long-term, sustainable solution to health and weight-loss with Mindful Eating For Dummies! This comprehensive guide will show you how to avoid negative thought patterns, reduce overeating and establish a healthy relationship with food through scientifically proven methods. Open the book and find:
Zakup książki
Mindful Eating For Dummies, Laura Dawn
- Język
- Rok wydania
- 2014
- Oprawa
- (miękka),
- Stan książki
- Bardzo dobry
- Cena
- 28,37 zł
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- Tytuł
- Mindful Eating For Dummies
- Język
- angielski
- Autorzy
- Laura Dawn
- Wydawca
- For Dummies
- Rok wydania
- 2014
- Oprawa
- miękka
- Liczba stron
- 288
- ISBN10
- 1118877683
- ISBN13
- 9781118877685
- Seria
- Kategorie
- Opis
- Mindful Eating Embrace mindful eating and be a whole new you Are you struggling to lose weight? Wanting to end chronic overeating? Are you seeking a healthier relationship with food? Say goodbye to yo-yo dieting and find a long-term, sustainable solution to health and weight-loss with Mindful Eating For Dummies! This comprehensive guide will show you how to avoid negative thought patterns, reduce overeating and establish a healthy relationship with food through scientifically proven methods. Open the book and find: