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A Girl's Guide to the Martial Arts

Learn to Practice Basic Poses in Kung Fu, Karate, Tae Kwon Do, Jujitsu, Aikido, and Tai Chi Chuan

Parametry

  • 80 stron
  • 3 godziny czytania

Więcej o książce

This book presents basic descriptions of Karate, Judo, Jujitsu, Aikido, and Tae kwon do. An opening chapter describes these disciplines� origins among Shaolin monks, samurai, and ninjas. Following chapters describe clothing, colors, belts, and basic moves, then advise on how and where to find proper instruction in each discipline. Ener-Chi Books, written especially for teens, present ideas and exercises that both energize a girl�s body and soothe her spirit. The books take inspiration from a variety of Asian practices and exercises—thus, the suffix chi, a Chinese term that denotes internal physical and spiritual bodily energy. Ener-Chi Books feature clear, easy-to-follow directions and illustrations that are both clever and instructive, all presented in full color.

Zakup książki

A Girl's Guide to the Martial Arts, Alice Jablonsky

Język
Rok wydania
2004
Oprawa
(miękka)
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Tytuł
A Girl's Guide to the Martial Arts
Podtytuł
Learn to Practice Basic Poses in Kung Fu, Karate, Tae Kwon Do, Jujitsu, Aikido, and Tai Chi Chuan
Język
angielski
Rok wydania
2004
Oprawa
miękka
Liczba stron
80
ISBN10
0764128418
ISBN13
9780764128417
Seria
Tagi
USA
Opis
This book presents basic descriptions of Karate, Judo, Jujitsu, Aikido, and Tae kwon do. An opening chapter describes these disciplines� origins among Shaolin monks, samurai, and ninjas. Following chapters describe clothing, colors, belts, and basic moves, then advise on how and where to find proper instruction in each discipline. Ener-Chi Books, written especially for teens, present ideas and exercises that both energize a girl�s body and soothe her spirit. The books take inspiration from a variety of Asian practices and exercises—thus, the suffix chi, a Chinese term that denotes internal physical and spiritual bodily energy. Ener-Chi Books feature clear, easy-to-follow directions and illustrations that are both clever and instructive, all presented in full color.