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Exploring the interplay between the Five Elements and the changing seasons, this guide offers insights on achieving balance in body, mind, and spirit. The author provides practical strategies for aligning one's nutrition, activities, and mindset with the seasonal shifts, promoting a harmonious lifestyle. Emphasizing the importance of adapting to the natural rhythms of the year, the book serves as a resource for those seeking to enhance their well-being throughout the seasons.
Zakup książki
The Way of the Five Seasons, John Kirkwood
- Język
- Rok wydania
- 2016
- Oprawa
- (miękka),
- Stan książki
- Bardzo dobry
- Cena
- 82,01 zł
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- Tytuł
- The Way of the Five Seasons
- Podtytuł
- Living with the Five Elements for Physical, Emotional, and Spiritual Harmony
- Język
- angielski
- Autorzy
- John Kirkwood
- Wydawca
- Jessica Kingsley Publishers
- Rok wydania
- 2016
- Oprawa
- miękka
- Liczba stron
- 380
- ISBN10
- 1848193017
- ISBN13
- 9781848193017
- Seria
- Kategorie
- Tagi
- Poradniki, Tematyka medyczna, Fitness, Umysł & Ciało, Leczenie naturalne, Literatura azjatycka, Pory roku, Medycyna chińska, Alternatywa, Tao
- Opis
- Exploring the interplay between the Five Elements and the changing seasons, this guide offers insights on achieving balance in body, mind, and spirit. The author provides practical strategies for aligning one's nutrition, activities, and mindset with the seasonal shifts, promoting a harmonious lifestyle. Emphasizing the importance of adapting to the natural rhythms of the year, the book serves as a resource for those seeking to enhance their well-being throughout the seasons.