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Wardrobe stylist Kami Gray doesn’t trust her bathroom scale but says a pair of jeans will never lie. Kami ought to know. She’s spent twenty-two years cultivating a way of eating that makes sure her favorite jeans will always fit. In The Denim Diet , she presents her fun, no-nonsense blueprint for healthy eating in sixteen easy-to-remember habits to make and habits to break.The Denim Diet takes the best of all the diets you’ve tried and turns them into a simple, yes-or-no approach you can actually follow. With hilarious real-life stories, gourmet recipes, and an infectious positive attitude, Kami will help you lose weight, get energized, and stay healthy without yo-yo dieting, gimmicks, starving yourself, or obsessing over daily weigh-ins.
Zakup książki
The Denim Diet, Kami Gray
- Język
- Rok wydania
- 2009
- Oprawa
- (miękka),
- Stan książki
- Uszkodzony
- Cena
- 13,76 zł
Metody płatności
Nikt jeszcze nie ocenił.
- Tytuł
- The Denim Diet
- Podtytuł
- Sixteen Simple Habits to Get You into Your Dream Pair of Jeans
- Język
- angielski
- Autorzy
- Kami Gray
- Wydawca
- New World Library
- Rok wydania
- 2009
- Oprawa
- miękka
- Liczba stron
- 304
- ISBN10
- 1577316614
- ISBN13
- 9781577316619
- Seria
- Opis
- Wardrobe stylist Kami Gray doesn’t trust her bathroom scale but says a pair of jeans will never lie. Kami ought to know. She’s spent twenty-two years cultivating a way of eating that makes sure her favorite jeans will always fit. In The Denim Diet , she presents her fun, no-nonsense blueprint for healthy eating in sixteen easy-to-remember habits to make and habits to break.The Denim Diet takes the best of all the diets you’ve tried and turns them into a simple, yes-or-no approach you can actually follow. With hilarious real-life stories, gourmet recipes, and an infectious positive attitude, Kami will help you lose weight, get energized, and stay healthy without yo-yo dieting, gimmicks, starving yourself, or obsessing over daily weigh-ins.