Treatments That Work: Hypnosis for Chronic Pain Management

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Winner of the 2011 Arthur Shapiro Award for Best Book on Hypnosis, this work addresses the growing interest in hypnosis for clinical issues, particularly pain management. Research over the past two decades has validated hypnosis as an effective treatment for reducing pain intensity, enhancing activity levels, and improving mood and sleep quality in chronic pain sufferers. Additionally, hypnotic techniques can amplify the benefits of other treatments, such as cognitive-behavioral therapy (CBT). Despite these advancements, there is a notable lack of practical resources for integrating hypnosis into pain management strategies. This therapist guide addresses that gap by compiling empirically validated techniques into a comprehensive, accessible format. It is organized into three parts: summarizing research findings, examining hypnosis's effects on pain, and providing detailed instructions for hypnotic inductions and suggestions. Aimed at clinicians treating chronic pain, it serves both as an introduction for those new to hypnosis and a resource for experienced practitioners seeking to enhance their skills. The guide emphasizes empowerment for both clinicians and patients, promoting practical strategies for overcoming pain's constraints.