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Parametry
- 256 stron
- 9 godzin czytania
Więcej o książce
Focusing on emotional healing, the book offers practical insights and tools to help readers identify and resolve personal issues. Dr. Wood presents a straightforward ten-step process filled with examples, stories, and exercises designed to foster self-discovery and transformation. Readers will learn to confront negative thoughts, make choices aligned with their true selves, and develop strategies to enhance their innate healing abilities. This accessible guide serves as a hopeful resource for anyone seeking to improve their emotional well-being and understanding.
Zakup książki
10 Steps to Take Charge of Your Emotional Life: Overcoming Anxiety, Distress, and Depression Through Whole-Person Healing, Eve A. Wood
- Język
- Rok wydania
- 2007
- Oprawa
- (miękka)
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- Tytuł
- 10 Steps to Take Charge of Your Emotional Life: Overcoming Anxiety, Distress, and Depression Through Whole-Person Healing
- Podtytuł
- Overcoming Anxiety, Distress, and Depression Through Whole-Person Healing
- Język
- angielski
- Autorzy
- Eve A. Wood
- Wydawca
- Hay house Publishers India
- Rok wydania
- 2007
- Oprawa
- miękka
- Liczba stron
- 256
- ISBN10
- 1401911226
- ISBN13
- 9781401911225
- Seria
- Kategorie
- Tagi
- Tematyka psychologiczna, Duchowość, Tematyka medyczna, Zdrowie psychiczne, Inspiracje, Szczęście, Motywacja, Uzdrawianie, Depresja, New Age, Stres, Zarządzanie stresem, Pozytywne myślenie, Książki motywacyjne, Alchemia, Zaburzenia lękowe, Dobrostan & Hygge, Wdzięczność, Samouzdrawianie, Intuicja
- Opis
- Focusing on emotional healing, the book offers practical insights and tools to help readers identify and resolve personal issues. Dr. Wood presents a straightforward ten-step process filled with examples, stories, and exercises designed to foster self-discovery and transformation. Readers will learn to confront negative thoughts, make choices aligned with their true selves, and develop strategies to enhance their innate healing abilities. This accessible guide serves as a hopeful resource for anyone seeking to improve their emotional well-being and understanding.