Bookbot

Yoga Beats Asthma

Simple exercises and breathing techniques to relieve asthma and respiratory disorders

Więcej o książce

Focusing on the management of asthma, this guide emphasizes the benefits of yoga as a complementary approach to traditional medication. It encourages readers to harness the ancient practices of breathing and mindfulness to gain control over their condition. By providing accessible techniques and insights, the book seeks to empower individuals to take charge of their asthma management through holistic methods rather than solely relying on pharmaceuticals.

Zakup książki

Yoga Beats Asthma, Stella Weller

Język
Rok wydania
2003
Oprawa
(miękka)
Jak tylko się pojawi, wyślemy Ci wiadomość e-mail.

Metody płatności

Nikt jeszcze nie ocenił.Oceń

Tytuł
Yoga Beats Asthma
Podtytuł
Simple exercises and breathing techniques to relieve asthma and respiratory disorders
Język
angielski
Wydawca
Thorsons
Rok wydania
2003
Oprawa
miękka
Liczba stron
192
ISBN10
0007154496
ISBN13
9780007154494
Seria
Opis
Focusing on the management of asthma, this guide emphasizes the benefits of yoga as a complementary approach to traditional medication. It encourages readers to harness the ancient practices of breathing and mindfulness to gain control over their condition. By providing accessible techniques and insights, the book seeks to empower individuals to take charge of their asthma management through holistic methods rather than solely relying on pharmaceuticals.