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Focusing on the biochemical differences between men and women, Dr. John Gray explores how hormones influence behavior and relationships. He offers practical advice on managing stress, blood sugar, and body fat to enhance passion and health. Through small, actionable steps, he emphasizes the importance of communication, romance, nutrition, exercise, and sleep in achieving a vibrant lifestyle. This guide aims to empower readers to foster lifelong passion and well-being by understanding and harnessing their hormonal connections.
Zakup książki
Venus on Fire, Mars on Ice: Hormonal Balance--The Key to Life, Love, and Energy, John Gray
- Język
- Rok wydania
- 2010
- Oprawa
- (twarda)
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- Tytuł
- Venus on Fire, Mars on Ice: Hormonal Balance--The Key to Life, Love, and Energy
- Podtytuł
- Hormonal Balance - The Key to Life, Love and Energy
- Język
- angielski
- Autorzy
- John Gray
- Wydawca
- MIND PUB CO
- Rok wydania
- 2010
- Oprawa
- twarda
- Liczba stron
- 253
- ISBN10
- 0978279735
- ISBN13
- 9780978279738
- Seria
- Kategorie
- Tagi
- Zdrowie & Medycyna, Tematyka psychologiczna, Poradniki, Miłość, Kobiety, Nauka, Zdrowie, Relacje, Małżeństwo, Fitness, Hormony
- Opis
- Focusing on the biochemical differences between men and women, Dr. John Gray explores how hormones influence behavior and relationships. He offers practical advice on managing stress, blood sugar, and body fat to enhance passion and health. Through small, actionable steps, he emphasizes the importance of communication, romance, nutrition, exercise, and sleep in achieving a vibrant lifestyle. This guide aims to empower readers to foster lifelong passion and well-being by understanding and harnessing their hormonal connections.