Obecnie nie mamy tej książki w magazynie
Parametry
- 80 stron
- 3 godziny czytania
Więcej o książce
A self-help book for everyone who feels exhausted all the time including sufferers of Myalgic Encephalomyelitis (M.E.). This book encourages chronic fatigue sufferers to assess their own level of fatigue, and offers advice on dealing with exhaustion and incorporating these changes into everyday life. There are chapters on understanding the fatigue problem, diet, drugs, improving sleeping patterns and how to plan exercise and resting routines.
Zakup książki
Coping with Chronic Fatigue, Trudie Chalder
- Język
- Rok wydania
- 1995
- Oprawa
- (miękka)
Jak tylko się pojawi, wyślemy Ci wiadomość e-mail.
Metody płatności
Nikt jeszcze nie ocenił.
- Tytuł
- Coping with Chronic Fatigue
- Język
- angielski
- Autorzy
- Trudie Chalder
- Wydawca
- Sheldon Press
- Rok wydania
- 1995
- Oprawa
- miękka
- Liczba stron
- 80
- ISBN10
- 0859696855
- ISBN13
- 9780859696852
- Seria
- Kategorie
- Opis
- A self-help book for everyone who feels exhausted all the time including sufferers of Myalgic Encephalomyelitis (M.E.). This book encourages chronic fatigue sufferers to assess their own level of fatigue, and offers advice on dealing with exhaustion and incorporating these changes into everyday life. There are chapters on understanding the fatigue problem, diet, drugs, improving sleeping patterns and how to plan exercise and resting routines.