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This guide offers a comprehensive 10-point plan designed to help individuals manage their cholesterol levels naturally, emphasizing nutrition and fitness strategies. Dr. Janet Brill, a seasoned expert in the field, provides practical advice and lifestyle changes that promote heart health without relying on medication. The approach focuses on empowering readers to take charge of their well-being through informed dietary choices and exercise, making it a valuable resource for those seeking to improve their cholesterol levels holistically.
Zakup książki
Cholesterol Down, Bond Brill Janet
- Język
- Rok wydania
- 2006
- Oprawa
- (miękka)
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- Tytuł
- Cholesterol Down
- Podtytuł
- Ten Simple Steps to Lower Your Cholesterol in Four Weeks--Without Prescription Drugs
- Język
- angielski
- Autorzy
- Bond Brill Janet
- Wydawca
- Crown Publishing Group (NY)
- Rok wydania
- 2006
- Oprawa
- miękka
- Liczba stron
- 336
- ISBN10
- 0307339114
- ISBN13
- 9780307339119
- Seria
- Kategorie
- Tagi
- Zdrowie & Medycyna, Poradniki, Zdrowie, Tematyka medyczna, Jedzenie, Choroby, Fitness, Diety, Bestsellery, Książki motywacyjne, Serce, Chodzenie, Odżywianie & Diety, Cholesterol, Zawał serca, Ciśnienie krwi
- Opis
- This guide offers a comprehensive 10-point plan designed to help individuals manage their cholesterol levels naturally, emphasizing nutrition and fitness strategies. Dr. Janet Brill, a seasoned expert in the field, provides practical advice and lifestyle changes that promote heart health without relying on medication. The approach focuses on empowering readers to take charge of their well-being through informed dietary choices and exercise, making it a valuable resource for those seeking to improve their cholesterol levels holistically.